Search

Dolomites hike • Vallunga / Langental

Easy valley walk with beautiful cliffs on all sides, a nice break from more difficult hikes in the Dolomites. Popular place for family picnics. Easy 4 km each way or as short as you like.

If you buy something through a link here, we may earn a commission. See our disclosure policy. Note that prices and opening times may change without notice.

We loved taking a break on this easy valley walk after all the hard hikes we had done that week. This “long valley” has steep rock walls and interesting peaks on all sides, passing through both grassy fields and dense forests. We saw lots of families picnicking here but the farther walked, the quieter it got. You can walk as far as you like, then turn around. But we recommend going at least 3 km to a big flat field at the end of the valley, a really beautiful sight.

See more of our Dolomites family hikes here.

Location:   Val Gardena, Dolomites, northern Italy
Car: Vallunga, Streda Val, 39048 Selva di Val Gardena, Italy
GPS: 46°33’50.2″N 11°46’24.7″E
Train: Bus schedule to Selva-Wolkenstein town center,
but no bus to Vallunga. See TI for possible shuttles.
   
Trail: 8 km round trip (or less), about 3 hrs with kids
Elevation: highest point 1830 m, climb/descent 230 m
Condition: wide dirt path, rocky and bumpy, but possible with all terrain strollers
Skill: easy
Open: best June to October
Cost 2018: free, except parking €5/day or €0.35/30 mins, coins only.
More info: valgardena.it –  webcams

Vallunga Location

Vallunga is just outside the town of Selva-Wolkenstein in the Val Gardena region of the Dolomites.

Here is the summer hiking map for this area, with Vallunga right in the middle.

Trail Overview

We simply hiked up the valley and back on trail #14, a relatively easy walk. We walked 4 km up the valley, turning back when the trail the trail narrowed and started heading up the mountain. Of course, you can make this much shorter. There is a very pretty open field at the 3 km mark and I’d recommend going at least that far. The trail continues to the top of the cliffs surrounding the valley if you want a much longer tour. See an larger interactive version of the trail map here.

It’s a dirt path, very bumpy and rocky in parts, but possible with an all-terrain stroller if you are determined. It gradually ascends about 200m in elevation, not a tough climb but you feel it a bit. The trail passes through lots of fields filled with cows as well as shady forests. This is a popular place for picnics, with lots of families scattered along the trail, some in official picnic areas with tables and benches, at least one with a grill. The farther you walk along the trail, the less populated it is.

Getting There

By car: Use the following map to drive from the town of Selva-Wolkenstein to the Vallunga parking lot at the end of a one-lane road.

Here’s the big metered parking lot at the end of the road. It costs €5/day or €0.35/30 mins, coins only.

On the trail

Here’s the entrance to the valley, a Unesco World Heritage site. You can take either path, they join together a bit further up the valley.

You are following trail #14 Vallunga but it’s basically the only trail. You won’t get lost.

It’s a narrow valley with cliff walls on both sides.

Looking back down the valley.

Lots of interesting rock formations along the way.

This is the open field at the 3 km mark. I recommend going at least as far as here. It’s very beautiful and you feel like you’ve arrived somewhere. It took us about 1 hour to get here.

We walked to the end of this valley and started up the narrow path along a little stream.

At the end of the valley, the path is in thick forest without a view and gets rocky and narrow. The stream was dry when we were there. It wasn’t that interesting and we turned around rather quickly. If you want to hike to the top of the cliffs, just keep walking up the mountain. The trail eventually loops back around the Selva-Wolkenstein, but it will certainly take you a long time.

We got rain on the way back adding a little drama to our day.

See more of our Dolomite family hikes here.

Pin this for later…

You might also like

Support us!

When you book something through our links, it costs you the same but we earn a small commission. This support helps us keep our website free to use. Thanks!

via SkyScanner

via Booking.com

via DiscoverCars

via GetYourGuide

Comments

We respect your privacy. Please review our privacy policy to understand how we process and store data submitted through the comment form below. If you submit this form, you explicitly agree to the terms described in our privacy policy.

Leave a Reply

Your email address will not be published. Required fields are marked *

Welcome

Hi! I’m Tanya and our family has been living & hiking in Switzerland since 2005, collecting dozens of fun hikes and activities for all ages and abilities. More about us…

Need help planning?

Short on time? Get our interactive map with curated itineraries. Learn more…

Have questions? Book a video call with me to create a custom itinerary.

Need inspiration? Get our Switzerland Bucket List ebook with twenty “Top 10” checklists.

Subscribers may login below. At the moment, membership is by invite only.